Lynne's Fitness Adventures

The kids have been in camp for the past week: gymnastics camp. All day from 8:30 until 4:00 they have been moving their bodies. Rest periods are built in, but still that is a lot of physical activity. One child woke up with a sore leg that she refused to walk on (she could still crawl and hop, so I knew the injury wasn’t ultra serious, most likely an overtired body). The other complained of a sore back from picking up a springboard the previous day in camp. Both kids requested Reactivation. Feeling better post-Reactivation, they completed the full week of camp.

I am very fortunate that I met Andy Langberg, the founder and developer of Reactivation, when I was dealing with major pain issues in my body. I am thrilled that I was able to take the marvelous training in Reactivation Level I, followed immediately with the Level 2 training in 2014. When a body is pushed physically, even when just keeping a body active, injury or excess stress to the body can occur. Extra care is sometimes needed. Reactivation is an amazing form of extra care. Aiding a body to heal itself, giving just a bit of energy to change the vibration of a muscle or energetic system; it’s a marvelous thing. As my son asked as I worked on him, “It’s sort of like magic?”

Yes, it is.