Archive for the ‘scootercise’ Tag

Scootercise with Purpose (one week until due date)

Saturday morning, 10 days before my due date I went for a jog. I’ve been doing this throughout the pregnancy (visit www.lynnewells2.wordpress.com ¬†for my activity log), but this time I decided to try something different: I would bring Mateo with me. He would ride his scooter while I ran. He has finally learned how to use the brake proficiently and listens (most of the time) when he is asked to stop or to slow down. I thought he would stay with me most of the time.

It worked really well, better than I expected actually. The pace was definitely not too fast for me, except on the down hills. The pace even ended up being a little slow in places. After 2 loops around Cadman Plaza Mateo was tired. He still did a third lap with me, I could have done another but he would not have been able to and he was so tired he almost fell apart, he wanted to go a different way and I wanted to get closer to home. But we chatted and then he went downhill to the playground (I ran down) and he played while I did pushups and pull ups. Not exactly pull ups, more of an equivalent exercise for the back muscles between the shoulder blades using my body weight while holding onto part of the playscape.

How will this work if we continue this? After I am no longer pregnant three loops at that pace will feel super slow and super easy. Mateo will get stronger and faster and maybe it will work out okay if I add in more interval training, jumping jacks and such, or I’ll just do that on my light days… And where will the newborn be?

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